Amakuru

Intebe y'ibiro bya mudasobwa nigicuruzwa cyibihe bigezweho, cyane cyane yerekeza ku ntebe ifite ibyuma byubaka imirimo yo mu biro, bitandukanye nibikoresho byashize, ubu intebe y'ibiro bya mudasobwa benshi bemera sponge, imyenda mesh, nylon, ibikoresho by'ibyuma n'ibindi.Intebe y'ibiro bya mudasobwa yahindutse va ...Soma byinshi»

Ahari, nyuma yimyaka ibiri "kwiruka", twabonye ko ibiro byo murugo bikabije.Gukorera murugo igihe kinini, ntucikanwa no kuganira nabakozi mukorana hamwe nintebe yibiro kumurimo uharanira kugutera umugongo?Umukinnyi wumukino ashobora gutunga intebe yimikino ...Soma byinshi»

Mu ntangiriro z'Ugushyingo, 2018, Komite mpuzamahanga y'imikino Olempike yatangaje ku mugaragaro ko yemeye E-siporo nk'imikino yemewe.Hamwe n'itangazwa ry'iki cyemezo, Komite mpuzamahanga y'imikino Olempike izatangira inzira yo gushyira e-siporo mu mikino Olempike, kandi nibiramuka bigenze neza, vi ...Soma byinshi»

Niba uhora ukora kumeza kumurimo wa mudasobwa cyangwa kwiga, uzakenera kwicara ku ntebe yo mu biro ihinduwe neza kugirango umubiri wawe wirinde ububabare bwumugongo nibibazo.Nkuko abaganga, chiropractors na physiotherapiste babizi, abantu benshi bakura ligaments zirenze urugero muri spi ...Soma byinshi»

Ku ya 18 Ugushyingo 2003, e-siporo yashyizwe ku rutonde rw’imikino ya 99 yatangijwe ku mugaragaro n’ubuyobozi bukuru bwa siporo.Nyuma yimyaka 19, inganda za e-siporo zipiganwa ntizikiri inyanja yubururu, ahubwo ni isoko ryiza cyane.Dukurikije amakuru yakozwe na Statista, Umudage ...Soma byinshi»

Ubu imitako myinshi yo mu biro iri muburyo bworoshye, insanganyamatsiko igaragara, amabara akungahaye, cyane cyane n'ibiro bigezweho.Umwanya wa Office, muri sisitemu yamabara, abantu benshi bahitamo icyatsi muri sisitemu yubushyuhe bushyushye hamwe nibara ridafite aho ribogamiye (umukara, umweru, imvi), icyatsi muri subconscious yabantu ni enviro ...Soma byinshi»

Kimwe n'akazi k'igihe kirekire k'ibiro, kubantu bakunze gukina imikino, akenshi binjira mugihe kirekire cyo kwibandaho mugihe bakina imikino, niba nta myanya yo kwicara ikwiye, bazumva ububabare bwumugongo vuba.Intebe y'imikino ahanini iri muri erg ...Soma byinshi»

Umwanya mwiza ni uwuhe?Ingingo ebyiri: kugabanuka kwimiterere yumugongo nigitutu kuri disiki.Niba witegereje neza icyitegererezo cya skeleton yumuntu, uzabona ko mugihe urutirigongo rugororotse uhereye imbere, uruhande rwerekana akantu gato S-umurongo urambuye ...Soma byinshi»

Niba umara amasaha arenga umunani kumunsi kumeza yawe, noneho gushora imari muntebe y'ibiro nigishoro cyiza ushobora gushora mubuzima bwawe.Ntabwo intebe yose ibereye abantu bose, niyo mpamvu intebe za ergonomic zibaho.Goo ...Soma byinshi»

Igihe cyintebe yimikino kirageze, kandi cyagiye gihindura buhoro buhoro kubogama cyo gukora ikintu neza.Ntabwo ari igisimba cyumwuzure, ahubwo ni itsinda ryabantu imyizerere yabo.Imbere yumuvuduko mwinshi ningufu zikomeye, dukeneye umukino mwiza c ...Soma byinshi»

Abashushanya imitako yoroshye bakunze kubazwa ikibazo, niba ushaka guhindura ibikoresho byo mucyumba, bizatuma ikirere rusange cyicyumba gihinduka, niki gikwiye guhitamo guhinduka?Igisubizo mubisanzwe "intebe".Uyu munsi rero tugiye kugenda lea ...Soma byinshi»

Ibiro byawe ni umwanya wawe mukazi aho urangirira imirimo yawe yose ijyanye nakazi, kubwibyo, ugomba gutunganya ameza yawe muburyo bwongera umusaruro, aho kuyitiranya nibintu bikubangamira cyangwa bikurangaza.Waba ukorera murugo cyangwa muri ...Soma byinshi»