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Habayeho ingingo nyinshi zerekana uburyo abaguzi bahitamo intebe nziza.Ibiri muri iki kibazo ni ugusobanura cyane cyane ubwoko 4 bwintebe zo mu biro zifite inenge mu gishushanyo mbonera cya ergonomic cyangwa umutekano, ibyo bikaba byangiza umubiri cyane nyuma yo kwicara umwanya muremure, ...Soma byinshi»
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Joel Velasquez numuntu uzwi cyane wo gushushanya mu kidage, reka turebe ibitekerezo bye ku gishushanyo n’intebe y'ibiro, reka abantu benshi basobanukirwe niterambere ryibishushanyo mbonera.1.Ni uruhe ruhare intebe y'ibiro igira mu biro?Joel: Abantu benshi basuzugura impo ...Soma byinshi»
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Niba ukunze kwicara umwanya munini mubiro, biroroshye kureka urutugu, imitsi yijosi muburyo bwikibazo, niba kudakora igihe kirekire, biroroshye gutera scapulohumeral periarthritis nizindi ndwara, birasabwa kubikora byinshi byingendo yoga ikurikira n'intebe zawe zo mu biro, kuri we ...Soma byinshi»
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Ku bakozi bo mu biro, umwanya usanzwe, usibye gusinzira, uricaye.Nk’uko impapuro zera zivuga ku myitwarire idahwitse ku kazi k'Abashinwa, 46 ku ijana by'ababajijwe bicara amasaha arenga 10 ku munsi, aho abategura porogaramu, itangazamakuru n'abashushanya ku mwanya wa mbere ...Soma byinshi»
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Imitako yo murugo rimwe na rimwe ni nko gukusanya imyenda, niba itara ari imitako yaka, noneho intebe igomba kuba igikapu cyo mu rwego rwo hejuru.Uyu munsi turamenyekanisha ibishushanyo 5 byerekana ibishushanyo mbonera byikinyejana cya 20, bizaguha uburyohe bwo murugo.1.Flag Haly ...Soma byinshi»
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Kubaka "icyari" cyabo ukurikije ibikenewe byabaye amahitamo ya mbere kubakiri bato benshi gushushanya.Cyane cyane kuri E-siporo benshi b'abahungu / abakobwa, icyumba cya E-siporo cyahindutse imitako isanzwe.Byigeze gufatwa nk "gukina imikino ya mudasobwa udakoze ...Soma byinshi»
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Uratekereza ko atari byiza kugira ikiruhuko mu biro?Nkigihe cyose uryamye kumeza yawe, uzabyuka ubira ibyuya kandi ufite ibimenyetso bitukura kumaboko no mugahanga.Mu mwanya muto kandi ufunze ibiro, biragaragara ko bidashoboka gushyira uburiri, intebe ifite foo ...Soma byinshi»
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Hano hari ubwoko butatu bwingenzi bwibiro bicaye: gutumbagira imbere, kugororoka no gusubira inyuma.1. Kwunama imbere ni imyifatire isanzwe kubakozi bo mu biro gukora ibikoresho nakazi keza.Umwanya wumubiri wegamiye imbere uzagorora uruti rwumugongo rusohoka ...Soma byinshi»
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Kugaragara kw'icyorezo byazanye ingaruka zikomeye ku nganda zo mu rugo.Ariko ibirenze ingaruka z'icyorezo, bifitanye isano nuburyo bushya bwo gukoresha.Ugereranije nubuzima bwashize, abantu ba kijyambere bitondera cyane kwiyumva kandi bafite itandukaniro rwose ...Soma byinshi»
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Niyihe ntebe yafotowe cyane muri 2020?Igisubizo nintebe ya Chandigarh yicisha bugufi ariko yuzuye inkuru.Inkuru y'intebe ya Chandigarh itangira muri 1950.Muri Werurwe 1947, gahunda ya Mountbatten yatangajwe ko Ubuhinde na Pakisitani byacitsemo ibice.Laho ...Soma byinshi»
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Ku ya 7 Ugushyingo umwaka ushize, ikipe ya e-siporo yo mu Bushinwa EDG yatsinze ikipe ya DK yo muri Koreya yepfo 3: 2 muri 2021 Ligue ya Legends S11 ya nyuma ku isi yose yegukana igikombe, ikurura abantu barenga miliyari 1.Ibi birori birashobora kugaragara nkigihe e-siporo yemeye muri t ...Soma byinshi»
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Ergonomique yagiye yaguka buhoro buhoro mubuzima, biro, kwiga nibindi byinshi.GDHERO yibanda kuri serivise yintebe ya biro ya ergonomic kugirango ikore umwanya wibiro nibicuruzwa, humura ko inyuma yacu, bizaba igisubizo gikomeye kubibazo byawe.GDHERO iterambere rya o ...Soma byinshi»
