Ikintu cya mbere nukumenya uburebure bwawe nuburemere
Kuberako guhitamo intebe ni nko kugura imyenda, hari ubunini na moderi zitandukanye.Noneho iyo umuntu "muto" yambaye imyenda "nini" cyangwa umuntu "munini" yambara imyenda "nto", urumva umerewe neza?
Intebe za Ergonomic mubusanzwe zifite icyitegererezo kimwe gusa, kuburyo izagerageza gukora ibishoboka byose kugirango ihuze inkunga yabantu bafite imiterere itandukanye yumubiri ukurikije imirimo itandukanye.Hariho nibindi bicuruzwa byinshi byintebe zimikino ku isoko.Mubisanzwe bafite icyitegererezo kimwe gusa hamwe nintebe zitandukanye zo gutwikira intebe, kandi ntibabura byinshi mubikorwa bishobora guhinduka byintebe za ergonomic.Mu myaka 10 ishize, twe kuri GDHERO twahoraga tugabanya urutonde rwintebe yacu yimikino dukurikije imiterere yumubiri.
Ikintu cya kabiri nugusobanukirwa ubukana bwintebe yintebe na sponge
Ni ukubera iki gukomera k'igifuniko cy'intebe na sponge bigira ingaruka ku buzima bwa serivisi bw'intebe?
Ingano rusange ya sponge ntigihinduka.Niba igifuniko cy'intebe ari kinini, hagomba kubaho iminkanyari mu cyuho kirenze.
Mbere ya byose, ibintu byose ntibigaragara;icya kabiri, iyo twicaye, sponge nigifuniko cyintebe birashimangirwa hamwe kandi bigahinduka.Ariko sponges irashobora kwisubiraho, ariko intebe nini yintebe ntishobora.Igihe kirenze, iminkanyari mu gipfukisho c'intebe izagenda irushaho kwiyongera, kandi izambara kandi ishaje vuba kandi vuba.
Mubikorwa byo gukora igifuniko cyintebe, tuzahuza rwose namakuru yimyenda yintebe na sponge, bityo bizamera nkumutoza wa fitness wambaye amajipo, imitsi n imyenda bikwiranye, biduha kwishimira neza.Iyo igipfukisho c'intebe hamwe na sponge bifatanye cyane, iyo byongeye kugaruka ku gitutu, sponge ifasha igifuniko cy'intebe kandi ikayifasha gusubira mu buryo bwuzuye uko byari bimeze mbere.Muri ubu buryo, ubuzima bwintebe bwongerewe neza.Kubwibyo, mugihe cyo kugura, mugihe ureba ibicuruzwa byabaguzi, ntukarebe gusa niba ari byiza cyangwa bitagaragara, ariko urebe neza niba bifite iminkanyari cyangwa idafite.
Ikintu cya gatatu nukwitegereza umutekano nuguhagarara kwinziga hamwe namaguru yinyenyeri eshanu.
Ibikoresho byintebe yimikino ihendutse bizagira ibibazo bikomeye.Birashobora kuba byiza mugihe cyizuba, ariko mugihe cyitumba iyo ubushyuhe buri hasi, birashobora gucika byoroshye uramutse ubyicayeho.Kubyerekeranye no guhagarara kwiziga hamwe namaguru yinyenyeri eshanu, nyamuneka wibuke kwifashisha uburyo bukwiye bwo gusuzuma nyuma yo kwakira intebe.
Igihe cyo kohereza: Ukuboza-04-2023